BSTY Pressure CookerBSTY Pressure Cooker
American
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Entrée

Western-Style Heart Omelets

September 7, 2019

Nutrition Facts

1
servings per container
Serving Size
1 (0.0g)
Amount Per Serving
Calories
1310
% Daily Value *
Total Fat
74g
95%
Saturated Fat
25g
125%
Trans Fat
2.5g
Cholesterol
1255mg
418%
Sodium
5120mg
223%
Total Carbohydrate
42g
15%
Dietary Fiber
4g
14%
Total Sugars
1g
Includes
0
Added Sugars
0%
Protein
112g
Vitamin D
9.5mcg
45%
Calcium
280mg
20%
Iron
9.1mg
50%
Potassium
2150mg
45%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Prep Time:
10
minutes
Cook Time:
5
minutes
Ready In:
15
minutes
Servings:
6

Ingredients

6 eggs
1/4 cup milk
Salt, to taste
1 cup diced ham
1 cup diced green bell pepper
1 cup diced red onions
Western-Style Heart Omelets

Directions

1. Crack the eggs in a bowl and add the milk and salt. Whisk to combine.
2. Heat the shaped insert over medium heat. Sprinkle a portion of ham, pepper, and onion in each shape. Pour in egg mixture until it reaches the top. Cook until the omelets are set, about 5 minutes. 
3. Remove the omelets from shape inserts and serve hot.
special instructions

Chef's Tip

If you can't live without cheese, go ahead and add a slice (or two)!

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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