American

Side

Sausage & Peppers

Name: Sausage & Peppers
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Cuisine: American
Ingredients: 1 can (28 ounces) diced tomatoes; 1 can (15 ounces) tomato sauce; 1 cup water; 1 tablespoon basil; 2 teaspoons garlic powder (or 4 minced cloves); 1 tablespoon Italian seasoning; 2 lbs Italian Sausage (10 sausages); 4 large bell peppers (and color), seeded cored and cut into 1/2 inch strips*

September 7, 2019

Nutrition Facts

servings per container

Serving Size

Amount Per Serving

Calories

1420

% Daily Value *

Total Fat

114g

146%

Saturated Fat

41g

205%

Trans Fat

Cholesterol

275mg

92%

Sodium

3750mg

163%

Total Carbohydrate

38g

14%

Dietary Fiber

12g

43%

Total Sugars

22g

Includes

Added Sugars

Protein

58g

Vitamin D

0mcg

Calcium

220mg

15%

Iron

9.6mg

50%

Potassium

2380mg

50%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Prep Time:

minutes

Cook Time:

minutes

Ready In:

minutes

Servings:

Ingredients

1 can (28 ounces) diced tomatoes

1 can (15 ounces) tomato sauce

1 cup water

1 tablespoon basil

2 teaspoons garlic powder (or 4 minced cloves)

1 tablespoon Italian seasoning

2 lbs Italian Sausage (10 sausages)

4 large bell peppers (and color), seeded cored and cut into 1/2 inch strips*

Directions

1. In the BSTY Pressure Cooker combine tomatoes, tomato sauce, water, basil, garlic powder and Italian seasoning. Add sausages to the sauce. Place the peppers on top of the sausage, but don't mix.

2. Lock the lid in place and select Meat on High Pressure. Set timer for 30 minutes and press start. When the cooking time is complete, select Cancel and use the quick pressure release value. Wait 2-3 minutes for the steam to release until the red floater valve drops down, and then carefully open the lid.

3. Serve hot and enjoy.

Chef's Tip

I also like to use a 32 ounce package of colorful mini sweet peppers, stems removed, in place of the 4 large bell peppers.

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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Sausage & Peppers

Nutrition Facts

Ingredients

Directions

Chef's Tip

Caution

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