Mexican

Entrée

Paleo Jalapeño Popper Chicken

Name: Paleo Jalapeño Popper Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Cuisine: Mexican
Ingredients: 1 medium white onion, diced; 3 cloves minced garlic; 1 red bell pepper, diced; 2 jalapeños, seeds removed; 1 large sweet potato, 14 oz; 1 lb 93% lean ground chicken; 1 lb 95% lean ground beef; 2 tsp smoked paprika; 2 tsp chili powder; 2 tsp dried oregano; 2 tsp kosher salt; 1 tsp ground cumin; 1/4 tsp red pepper flakes; 1 (14 oz) can petite diced tomatoes; 1 cup reduced-sodium chicken broth; chopped scallions, for garnish; 8 oz diced avocado (from 2 small Haas); 4 oz goat cheese (optional) leave out if you are on a Whole30 diet

September 7, 2019

Nutrition Facts

servings per container

Serving Size

Amount Per Serving

Calories

230

% Daily Value *

Total Fat

10%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

85mg

28%

Sodium

810mg

35%

Total Carbohydrate

16g

Dietary Fiber

14%

Total Sugars

Includes

Added Sugars

Protein

24g

Vitamin D

0mcg

Calcium

60mg

Iron

3mg

15%

Potassium

880mg

20%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Prep Time:

minutes

Cook Time:

minutes

Ready In:

minutes

Servings:

Ingredients

1 medium white onion, diced

3 cloves minced garlic

1 red bell pepper, diced

2 jalapeños, seeds removed

1 large sweet potato, 14 oz

1 lb 93% lean ground chicken

1 lb 95% lean ground beef

2 tsp smoked paprika

2 tsp chili powder

2 tsp dried oregano

2 tsp kosher salt

1 tsp ground cumin

1/4 tsp red pepper flakes

1 (14 oz) can petite diced tomatoes

1 cup reduced-sodium chicken broth

chopped scallions, for garnish

8 oz diced avocado (from 2 small Haas)

4 oz goat cheese (optional) leave out if you are on a Whole30 diet

Directions

1. Place all the ingredients (except the scallions, avocado and goat cheese) in the BSTY Pressure Cooker and select Meat High Pressure for 25 minutes.

2. When the cooking time is done, select Cancel and use the quick pressure release value. Wait 2-3 minutes for the steam to release until the red floater valve drops down, and then carefully open the lid.

3. Break up the ground meat with a wooden spoon and add half of the goat cheese (optional).

4. Garnish with scallions and avocado on top, then enjoy.

Chef's Tip

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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Paleo Jalapeño Popper Chicken

Nutrition Facts

Ingredients

Directions

Chef's Tip

Caution

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