BSTY Pressure CookerBSTY Pressure Cooker
American
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Keto Chipotle BBQ Sauce

September 7, 2019

Nutrition Facts

4
servings per container
Serving Size
1/4 cup (0.0g)
Amount Per Serving
Calories
50
% Daily Value *
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Total Sugars
6g
Includes
<1g
Added Sugars
2%
Protein
2g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.7mg
10%
Potassium
480mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Prep Time:
3
minutes
Cook Time:
0
minutes
Ready In:
3
minutes
Servings:
4

Ingredients

1(6 oz.) can tomato paste
1/4 cup apple cider vinegar
2 tablespoons water
1 tsp Splenda (or sugar replacer)
1 to 2 tablespoons molasses (optional)
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon paprika
1 tsp chipotle chili powder
1 teaspoon Dijon mustard
Keto Chipotle BBQ Sauce

Directions

1. Combine the ingredients in the order listed in a wide-mouth Mason jar.
2. Place the BSTY hand blender right in the jar to blend everything together until smooth.
3. If a thinner sauce is desired, add 1 to 2 tablespoons of water.
4. Serve and store right from your mixing jar!
special instructions

Chef's Tip

For a healthier option, try organic BPA-free tomato paste and raw apple cider vinegar.

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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