BSTY Pressure CookerBSTY Pressure Cooker
American
-
Entrée

Grilled Lamb with Mint Salsa

September 7, 2019

Nutrition Facts

12
servings per container
Serving Size
1(0.0g)
Amount Per Serving
Calories
240
% Daily Value *
Total Fat
15g
19%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
85mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Protein
22g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
3.9mg
20%
Potassium
520mg
10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Prep Time:
20
minutes
Cook Time:
10
minutes
Ready In:
30
minutes
Servings:
12

Ingredients

1 cup mint leaves
1/2 cup parsley leaves
1 tbsp minced garlic
1 tsp red pepper flakes
1/4 cup red wine vinegar
1/2 cup olive oil
Salt, to taste
12 lamb chops
Freshly ground black pepper, to taste
Grilled Lamb with Mint Salsa

Directions

1. In the bowl of the food processor, combine the mint, parsley, garlic, red pepper flakes, red wine vinegar, oil, and salt. Pulse until smooth. 
2. Heat the grill pan to medium-high heat. Season the lamb with salt and pepper, then grill until browned and medium-rare. 
3. Top with the mint salsa and serve hot.
special instructions

Chef's Tip

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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