BSTY Pressure CookerBSTY Pressure Cooker
American
-
Entrée

Barbecued Pork Ribs

September 7, 2019

Nutrition Facts

4
servings per container
Serving Size
1 (0.0g)
Amount Per Serving
Calories
1040
% Daily Value *
Total Fat
34g
44%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
435mg
145%
Sodium
1680mg
73%
Total Carbohydrate
51g
19%
Dietary Fiber
1g
4%
Total Sugars
42g
Includes
31g
Added Sugars
62%
Protein
124g
Vitamin D
3.3mcg
15%
Calcium
170mg
15%
Iron
6.1mg
35%
Potassium
2290mg
50%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Prep Time:
15
minutes
Cook Time:
45
minutes
Ready In:
60
minutes
Servings:
4

Ingredients

1 rack St. Louis-style ribs
2 cups prepared barbecue sauce, plus extra for grilling
2 cups of water
Barbecued Pork Ribs

Directions

1. Spread aluminum foil over a work surface. Lay the ribs across the foil and brush on both sides with barbecue sauce. Wrap the foil to enclose the ribs.
2. Place the ribs in the deep cooking insert and pour in 2 cups water. Cover and cook over medium heat until the ribs are tender, about 40 minutes.
3. Remove the ribs from the foil. Remove the deep cooking insert, replace it with the grill pan, and then slide the temperature control to high heat. Grill the ribs, brushing with additional barbecue sauce until charred all over.
4. Slice the ribs and enjoy!
special instructions

Chef's Tip

Caution

Before opening the pressure cooker, use one of the included plastic or other utensil to carefully turn the pressure valve to "RELEASE" and then wait 2-3 minutes for the steam to be released and the red floater valve is in the down position before opening the cooker. When opening the cooker, use pot holders, and always keep your body, face and hands away from the steam vent. Be sure to stand behind the lid as you open it so the hot steam and condensation don't get on you. As with all kitchen appliances, be sure to keep the cooker out of reach of children.

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